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Want To Jump Start Your Healthy Resolutions? Start With This Fat Flush Water

December 30, 2014

It’s that time of the year! Time to start thinking about how we can better ourselves in 2015. And if the turnout at the gym is any indication, folks want to be in better health. The only sure fire way to lose weight and keep it off is proper diet and exercise, but this recipe will not only help you burn and flush away fat from your body, it will also energize and revitalize you! This is going to be a staple in my fridge from now on!


  • 2 liters water
  • 1 teaspoon freshly grated ginger
  • 1 medium cucumber, sliced
  • 1 medium lemon, sliced
  • 12 small spearmint leaves

Place all ingredients in a large pitcher and let it steep overnight. The next day, drink the whole pitcher over the course of 24 hours. Say hello to weight loss!
Read more at Higher Perspective

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