Let go of your pressure and relax: 9 ways to relax

September 22, 2014

Let go of your pressure and relax: 9 ways to relax

Number 1

When you are stressed about something you want to say, you tend to text that person instead of talking. Well studies show that texting will only increase your stress. Hearing the voice of the person you are communicating with will make you feel better immediately.

Number 2

Instead of filling yourself with rage and anger have a cup of green tea. It has a chemical that calms you down and…

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Author: viivacom

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