Heath

7 Habits of Healthy People

October 11, 2014
Author: funfitchic

7 Habits of Healthy People

7habits

This morning, I read an article on the American Council on Exercise Blog and decided to provide a quick synopsis on the full article over on my Instagram page. Here are my thoughts based on the “7 Highly Effective Habits of Healthy People” article:

For many of us, Sunday is the day we reflect and promise ourselves that on Monday we are going to start “xyz.” If that promise includes a healthier…

View On WordPress

Author: funfitchic

You Might Also Like

No Comments